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Highlighting The Long-Term Health Benefits Of Sit-Stand Desks Part 2

Posted by Applied Ergonomics on

In today’s morning workplace, businesses are realizing the value of taking care of their employees and carefully investing in beneficial products such as ergonomic furniture to produce the most healthful outcomes, benefiting everyone involved in the process. Modern offices are realizing the true potential of ergonomic desks, chairs, and more to enhance employee health and productivity. This enhanced workspace also leads to less fatigue, higher morale, and more. Adjustable desks are one approach that can get your team standing and moving more, reducing the health concerns of a sedentary workplace. Applied Ergonomics is here to serve as your source for durable and cost-effective sit-stand desks in Chicago, delivering ergonomic workspace solutions nationwide with a personalized approach to best meet your company’s unique demands.

One major reason why ergonomic desks have become a popular choice for workplaces across the country is the long-term benefits that provide healthier outcomes for many employees while also protecting many individual from serious health problems. Today, we’ll continue to discuss the overall health benefits of sit-stand applications in helping to get your employees up and moving. When you are finished reading, be sure to contact us to learn more about our holistic ergonomic solutions!

Reduced Cancer Risks

Today’s health industry is focused on the best ways to minimize cancer risks, including dietary changes, protection from harmful elements, and more. Numerous studies have linked a lack of physical activity to higher cancer risks. Colon cancer is more prevalent for those who live a sedentary lifestyle, and higher breast cancer rates have been linked to prolonged sitting practices. One theme that has developed is the negative consequences of sitting for long periods of time. In fact, further evidence has pointed toward this prolonged sit time as a factor in a number of prostate cancer, ovarian cancer, and lung cancer cases.

Scientific research is still trying to explain the strong relationship between long periods of inactivity and the development of cancer, but the consensus is that moving around provides a comprehensive set of benefits for your body. Certain biomarkers, hormonal changes, and other aspects all play a role in the complexity of body health.

Improved Cardiovascular Health

For decades, the link has existed between sedentary living and the negative effects it has on cardiovascular health. Sitting for long periods of time places a lot of strain on the body, making your heart, blood vessels, veins, and more work harder to keep everything running. Inaction has been linked to circulation problems, and the risk is present for serious problems such as clots to develop. In all, movement is necessary to keep your cardiovascular system healthy and strong.

Statistics have been compiled to illustrate the dangers of sitting all day. Researchers have compiled the numbers, with adults who sit for two additional hours over their counterparts to have an increased chance of heart attack by upwards of 125 percent! Employees who sit all day and remain sedentary at home afterwards were found to be at a 200-percent higher risk for cardiovascular problems. Movement is a vital part of your health, and improvements such as sit-stand workstations can help to provide a wide range of small benefits to enhance your employees’ heart health and morale.

Enhanced Longevity

We aren’t claiming that our ergonomic furniture will help you and your team to live longer, but the overall potential for health improvements can do much to reduce the risk factors that face many Americans today. Heart attacks, strokes, diabetes, and cancer are all among the highest health concerns, and sitting for long periods of time has yielded a wide range of health complications for many people. Numerous studies have looked at the correlation between inactivity and longevity to find that people who spend more time moving instead of sitting normally live longer lives. If you reduce your sitting time by five hours in a standard workday, one study claims that you may benefit from a two-year bump in life expectancy. As always, getting up and moving should be combined with other healthful measures for the best results.

It’s important to take any steps you can to enhance workplace health. Even minor improvements can yield major advantages over the long term, improving your employee’s health. In turn, this should result in less sick days, higher morale, and increased productivity. Introducing stand-up desks in the office can prove very helpful in getting people up and moving throughout the day. When you combine this approach with other measures such as health initiatives to promote better living for employees, everyone stands to win.

Applied Ergonomics is here to serve as your source for ergonomic furniture and comprehensive solutions to help find the absolute best fit for your workspace. Our experienced staff and high-quality products ensure that you’re achieving your goals while staying within budget. We specialize in sit-stand desks for Chicago businesses, but we are willing to help anyone in need. Contact us today to learn more about our adjustable standing desks or other beneficial products!